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Thursday, February 10, 2022 Introduction to Knowing Me, Knowing You with Paula | Lifestyle Podcast

Join  Paula the KMKY host tuning in from the West Coast of Canada (if she is not exploring the world) as we learn more about ourselves and each other ...

Friday, October 8, 2021 24. Kristine Bunch [Pt 1] From A Wrongful Conviction, Emotional Trauma, 17 years in Prison to Becoming an Exoneree

Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved on...

Friday, August 20, 2021 19. Tasty Food, Simply Made & Learning about others is what this episode is about w/Waseem Hijazi

We are back with a wonderful guest and the founder of "demeals". Delicious Easy Meals, the place to source vegan and plant-based scrumptious easy to p...

Friday, August 6, 2021 17. (Pt 1/2) - From impacting the world with her transformational coaching, to grief healing and becoming a magnet to your lifestyle goals - w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

Learn about Colleen Wynia, a spiritual leader who shares with us her true-life stories and wealth of knowledge, as she has meandered through this thin...

Friday, July 30, 2021 16. "From toilet rolls and arse-umptions" to "How to social distance in a riot". This is a story filled episode you don't want to miss.

Pete is a retired school teacher with a great sense of humour and is an author of two books that are artful, eloquent, and finely crafted pieces of wo...

Friday, July 16, 2021 14. Meet Angie Gira - a buzzing personality, sharing tips on "Creating The Art Piece That Is Your Story"

Meet Angie Gira a young, ambitious millennial who is energetic and striving forward in the Life Coaching Arena.  She is wise beyond her years and offe...

Friday, July 9, 2021 13. "Talking with Sam" join Paula and her friend Sam in this brief and fun episode of storytelling with two friends just having a conversation.

Join Paula and her guest Sam Headen from "Talking with Sam".  Sam is a vibrant personality and they met in a podcasting Facebook Community when Sam wa...

Friday, June 18, 2021 12. HaPPyFY YOUR LIFE w/ host Paula and join us as we explore The Art of Gratitude and learn a fantastic exercise that you can put into practice right away with your family

Join your host Paula as she closes off Series 1 and the final episode in this series and the "Know Yourself Series" with this enlightening episode on ...

Friday, June 11, 2021 11. The Human Currency We Need (Pt 3/3) it is not the end till we tap into those patterns that we like to communicate in

Join your host Paula and her guest teacher Pete as we complete our fun and informative discussion and journey into "The Human Currency We Need". 

Friday, June 4, 2021 10. The Human Currency We Need (Pt 2/3) join Paula as she shares great takeaways on body language and what to look out for

Join your host Paula as we continue our fun and informative discussion on "The Human Currency We Need" and if you are a people watcher or really inter...

Tuesday, May 25, 2021 9. The Human Currency We Need (Pt 1/3) this first episode is the start of a massive chapter as we delve into what is the currency we all need to hone

This particular subject is a surprise till you tap on in....but here are some clues. We use it every day, it builds communities but can also divide us...

Tuesday, May 18, 2021 8. Diets; Fad OR Not Do They Really Work w/Joanne Mulhall as we tap into Keto, Intermittent Fasting and more

Meet guest Joanne Mulhall from Core Wellness Solutions as they take you on a journey of diets gone by, to their own experiences, and discuss the diet ...

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