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health and wellness

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Friday, August 13, 2021 18. What will it take to be the best version of you, putting into practice the 5 Point Star System (Pt 2/2) w/Colleen Wynia

In this episode we touch on; The online program/course "Crystallize Your Vision" Energize your Pathway to Clarity, Confidence and Creativity, The attr...

Tuesday, May 18, 2021 8. Diets; Fad OR Not Do They Really Work w/Joanne Mulhall as we tap into Keto, Intermittent Fasting and more

Meet guest Joanne Mulhall from Core Wellness Solutions as they take you on a journey of diets gone by, to their own experiences, and discuss the diet ...

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