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Friday, October 8, 2021 24. Kristine Bunch [Pt 1] From A Wrongful Conviction, Emotional Trauma, 17 years in Prison to Becoming an Exoneree

Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved on...

Friday, October 1, 2021 23. A Simple Story - A Profound & Life Changing Message - Four Characters we resonate with - w/Waseem Hijazi

Have you found change difficult to digest?  Have you resisted change or spent time procrastinating when making a decision to change what is in your li...

Friday, September 10, 2021 22. The Distance We have Travelled Around The Sun w/Paula

We are back with our final episode in Season 2.  During this episode you will learn;📍How you can determine how many km's you have traveled aroun...

Friday, September 3, 2021 21. Mental Health & Mental Illness w/Angie Gira continuing the conversation & sharing much needed awareness

Mental Health and Mental illness are the topics of conversation with Angie Gira, a vibrant & energetic millennial who is a Life & Mindset Coac...

Friday, August 27, 2021 20. Positive Thinking is Powerful and Our Attitude Matters w/Paula Lamb

Positive Thinking, Mindset Shift, Self Improvement, Positive Self Talk - all very relevant educational topics in today's day and age, and we are ...

Friday, August 20, 2021 19. Tasty Food, Simply Made & Learning about others is what this episode is about w/Waseem Hijazi

We are back with a wonderful guest and the founder of "demeals". Delicious Easy Meals, the place to source vegan and plant-based scrumptious easy to p...

Friday, August 13, 2021 18. What will it take to be the best version of you, putting into practice the 5 Point Star System (Pt 2/2) w/Colleen Wynia

In this episode we touch on; The online program/course "Crystallize Your Vision" Energize your Pathway to Clarity, Confidence and Creativity, The attr...

Friday, August 6, 2021 17. (Pt 1/2) - From impacting the world with her transformational coaching, to grief healing and becoming a magnet to your lifestyle goals - w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

Learn about Colleen Wynia, a spiritual leader who shares with us her true-life stories and wealth of knowledge, as she has meandered through this thin...

Friday, July 30, 2021 16. "From toilet rolls and arse-umptions" to "How to social distance in a riot". This is a story filled episode you don't want to miss.

Pete is a retired school teacher with a great sense of humour and is an author of two books that are artful, eloquent, and finely crafted pieces of wo...

Friday, July 23, 2021 15. THE POWER OF UBUNTU an African concept and philosophy we can all put into practice today

Join Paula in another episode in the "Know Your Self" series. The Power Of Ubuntu - an African term used right across Africa and is not only a way of ...

Friday, July 16, 2021 14. Meet Angie Gira - a buzzing personality, sharing tips on "Creating The Art Piece That Is Your Story"

Meet Angie Gira a young, ambitious millennial who is energetic and striving forward in the Life Coaching Arena.  She is wise beyond her years and offe...

Friday, July 9, 2021 13. "Talking with Sam" join Paula and her friend Sam in this brief and fun episode of storytelling with two friends just having a conversation.

Join Paula and her guest Sam Headen from "Talking with Sam".  Sam is a vibrant personality and they met in a podcasting Facebook Community when Sam wa...

About The Show

 

Meet Paula Lamb the host of Knowing Me, Knowing You who tunes in from the West Coast of Canada with her beautiful silky smooth accent . Paula is an avid traveller, having travelled the world extensively and had experiences only dreams are made of. Besides travel she loves connecting with people from around the world hearing their life stories, beach holidays, is a fitness enthusiast & personal development junkie.

Paula, an immigrant for the second time in her life, a retired Personal Exercise, Nutrition & Lifestyle Coach having spent more than 30 years in the service industry and 10 years in Health and Fitness. She loves to use her platform to connect with people from all walks of life, learn about what makes them tick and share their voice & message with the world. Being behind the microphone has been a long time dream of Paula's. She loves to make her guests feel comfortable and have a good laugh during their time together.

Tuning into this Education & Interview Podcast you will be introduced to people from all walks of life & from many different arenas in this world. Personal Development, Immigrants, Authors, Chakra Specialists, Intuitive's, Oral Hygienists, Nutritional Consultants, Personal Exercise Specialists, Hypnotherapists, Life Coaches, Community Faith Leaders, Foodies, Business, Travel, Relationship Coaches & more.

KMKY is about connection & community, taking us beyond the hellos where we learn more about ourselves & each other by reaching across the divide, connecting through knowledge, information share & let us not forget Paula's favourite part the storytelling.  

Each guest brings their own dynamic spark taking us on a journey in their footsteps & then sharing with us an information piece to add further value to our lives.  KMKY is not only an information sharing portal but one where we want to have fun, where we get into the good ole life stuff, where we talk about the challenges & triumphs that come our way, & if we can we enjoy a good laugh along the way. 

Tuning in ,you will unlock a wealth of education, guidance, connection, & food for thought we promise.

Join our family as we connect & learn together. 

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