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Thursday, February 10, 2022 Introduction to Knowing Me, Knowing You with Paula | Lifestyle Podcast

Join  Paula the KMKY host tuning in from the West Coast of Canada (if she is not exploring the world) as we learn more about ourselves and each other ...

Friday, January 28, 2022 34. Coach Bob | Fitness in an Orange Theory World

Our Physical Health,  Mental Health, The food consumed all play a huge part in a human beings overall wellbeing.-Coach Bob is our newest contributor &...

Friday, January 14, 2022 33. The Art of Hypnotherapy | Questions Answered w/Adrienne Potter

Are you interested in Hypnotherapy? Have you ever experienced a Hypnotherapy or Hypno-coaching session?Adrienne Potter one of our favorite & regul...

Friday, December 24, 2021 32. FINAL COUNTDOWN Farewell 2021

This is the final episode for 2021. Sharing a massive thank you to you my listeners & my wonderful guests who have been a massive and thank fill...

Friday, December 17, 2021 31. The Garden of Eden | Miracle Food & How To Be Happy w/The Chakra Doctor

In life, we meet so many different & interesting characters.  This is one of those moments for host Paula Lamb & meeting Rev Rance Dunbar a vi...

Friday, December 10, 2021 31. Cancer | Treatment | Mindset | Diet | Supplementation | Statistics and more w/Adrienne Potter

Meet Adrienne Potter based in the UK a two-time Cancer Survivor & a much-appreciated contributor to our platform. This is a BONUS episode & re...

Friday, November 26, 2021 30. Get Your Life In Order | Learn about a Self Development Goal Challenge for 2022 w/Paula & Angie Gira

Angie is back and we re-visit the topic of Goal Setting.  You may go blah boring BUT seriously take a listen there are some great golden nuggets to be...

Friday, November 19, 2021 29. Colleen Layug | Fitness Enthusiast | Inspiring Mum sharing Wise Words of Wisdom

We are a podcast about Connection | Community | Life | Storytelling learning more about ourselves and each other.Meet our latest guest & friend Co...

Friday, November 5, 2021 28. The Four ESSENTIAL Pillars To Live A Life We Love w/Angie Gira

The Four Essential Pillars we need in order to start believing in ourselves and live the life we love.  Who doesn't want to learn more about how ...

Friday, October 29, 2021 27. Starving Cancer, Hypnotherapy and taking charge of our well being w/Adrienne Potter

Meet Adrienne Potter a two-time Cancer Survivor.  Based in the United Kingdom & she joins us with that lovely British accent from her home in Bewd...

Friday, October 22, 2021 26. Tap Into Your Strengths To Achieve The Life You Want To Live w/Veronica Natzia

Tap into your strengths & achieve your best life with Veronica, a woman on a mission with a purpose geared to helping others and impacting as many...

Friday, October 15, 2021 25. Kristine Bunch [Pt 2] Facing the challenges in prison & becoming triumphant in a fight for her innocence

Kristine Bunch was wrongfully convicted & charged with arson & the murder of her 3-year-old son. After facing the trauma of the loss of a love...

About The Show

 

Meet Paula Lamb the host of Knowing Me, Knowing You who tunes in from the West Coast of Canada with her beautiful silky smooth accent . Paula is an avid traveller, having travelled the world extensively and had experiences only dreams are made of. Besides travel she loves connecting with people from around the world hearing their life stories, beach holidays, is a fitness enthusiast & personal development junkie.

Paula, an immigrant for the second time in her life, a retired Personal Exercise, Nutrition & Lifestyle Coach having spent more than 30 years in the service industry and 10 years in Health and Fitness. She loves to use her platform to connect with people from all walks of life, learn about what makes them tick and share their voice & message with the world. Being behind the microphone has been a long time dream of Paula's. She loves to make her guests feel comfortable and have a good laugh during their time together.

Tuning into this Education & Interview Podcast you will be introduced to people from all walks of life & from many different arenas in this world. Personal Development, Immigrants, Authors, Chakra Specialists, Intuitive's, Oral Hygienists, Nutritional Consultants, Personal Exercise Specialists, Hypnotherapists, Life Coaches, Community Faith Leaders, Foodies, Business, Travel, Relationship Coaches & more.

KMKY is about connection & community, taking us beyond the hellos where we learn more about ourselves & each other by reaching across the divide, connecting through knowledge, information share & let us not forget Paula's favourite part the storytelling.  

Each guest brings their own dynamic spark taking us on a journey in their footsteps & then sharing with us an information piece to add further value to our lives.  KMKY is not only an information sharing portal but one where we want to have fun, where we get into the good ole life stuff, where we talk about the challenges & triumphs that come our way, & if we can we enjoy a good laugh along the way. 

Tuning in ,you will unlock a wealth of education, guidance, connection, & food for thought we promise.

Join our family as we connect & learn together. 

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